I am a Cognitive Behavioural Psychotherapist accredited by the BABCP, a body regulated by the Professional Standards Authority in the United Kingdom. I care deeply about delivering evidence-based psychological therapy. I have a MSc in Clinical Psychology, a Postgraduate Certificate in Evidence-based Psychological Treatments, as well as a postgraduate Diploma in Cognitive Behavioural Therapy from the University of the West of Scotland.

I have experience of living and working in multiple countries and am familiar with different industries (healthcare, start-ups, global organisations, academia). If you are looking for someone who understands the challenges of moving abroad and changing jobs and industries, this would be me! I have worked with clients remotely for the past ten years, leveraging technology to meet clients where they are at. I am a proponent of blended care, which looks to combine live psychological therapy and digital content.

Specialisms:

• Reversing Burnout

• Dealing with Life Transitions

• Workplace Wellbeing

• Improving Self-esteem

• Living according to your Values

• Designing the life you want to live

• Managing Depression & Anxiety